Receive
a FREE Body Composition Analysis…
- Just by
becoming a new member
- As part
of an orientation with our Fitness Instructor
- Join a
group fitness class - Free Before and After body composition
analysis!
- Existing
members get your FREE BMI, simply by making an appointment with
our fitness specialist. A FREE consultation included to assist
you in interpreting the results and advice on meeting your personal
goals.
What
does BMI mean?
BMI stands for Body Mass Index and is a more
reliable indicator of body fat than weight. BMI is one way of
measuring your health risk, because excess weight and /or body
fat can lead to heart disease, diabetes, cancer, and other diseases.
Other factors that are also important to your health include your
daily diet, exercise level, waist measurement, blood pressure
reading, family history of disease, smoking status, and levels
of blood sugar and cholesterol. BMI is not a diagnostic tool,
but it is used as a screening tool to identify possible weight
problems in adults.
Obesity is
a public health matter. About 64% of adults and 15% of children
are overweight or obese. The reasons for these high percentages
are complex, but genetics, culture, social status, and levels
of blood sugar and cholesterol all play a role.
BMI
at SEFC! Ask the Front Desk for details …
We will test
your body composition through the use of a Tanita BIA or bio-electrical
impedance analyzer. Tanita is a pioneer and world leader in body
fat and weight measurement. Tanita body composition scales provide
detailed body composition analysis: weight, impedance, body fat
%, body mass index, and more. It’s fast, consistent, and
accurate.
