At
SEFC we also have a personal trainer available to help you meet
your fitness goals.
Richard
Ruffing is a graduate of Springfield College with a bachelor's
degree in Sports Biology and is certified by the National Strength
and Conditioning Association as a strength and conditioning specialist.
While at Springfield, Rich was a four year member of the football
team and after graduation spent a year as an assistant coach at
Maine Maritime Academy. Among his many athletic accomplishments
he has completed two Boston Marathons. During his years as a trainer,
Rich has worked with clientele from almost every population: teenagers,
moms, weekend warriors, seniors, and athletes. His versatility
is enabled in part by his philosophy that there is no "one
size fits all" workout approach. Every workout or program
designed by Rich is catered to the individuals needs.
The cost for
personal training is $50 per hour. See the desk attendant if you
would like to schedule an appointment with Richard.
